ABOUT

We offer a range of Mindfulness-related Programmes, ranging from day-long Introductory Courses to in depth, ongoing Training Courses.

For Mindfulness in the Workplace Courses, 

see CORPORATES

For Therapeutic Mindfulness Courses (Mindfulness in the Helping Professions), 

see CLINICIANS

Many of our courses can be experienced in a Retreat Setting. These are typically held over a weekend or longer, and offer an opportunity to engage more deeply with your own mindfulness practice. See RETREATS for a list of our current and forthcoming Retreat packages.