RETREATS
London Urban
Mindfulness Retreats (2 days;
non-residential)
Slow down. Wake up. Live
more.
Being
present
on a daily basis can be challenging, especially if we practice
alone. This two day retreat is suitable for both beginners and
practiced meditators enabling a deeper engagement in
mindfulness practice supporting connection with your intention to
live and work mindfully.
The weekend will consist
of:
•
A variety of guided
mindfulness practices
• Periods of interpersonal mindfulness
• Short readings and talks
• Space to nurture and be with
yourself
Although most of the retreat will be held in
silence, there will be opportunity to connect with one and other
and share experiences.
DATES: NEXT
RETREAT: Dates coming soon!
TIMES: 10am to 4pm
VENUE: The Light Center, 114 London Wall EC2M
5QD
(venue website: www.lightcentremoorgate.co.uk)
COST: £100 for the 2 day retreat (includes course
materials, tea / coffee; please bring your own lunch)
BOOK A PLACE: Go to our Contact page or email:
paul@schoolofmoments.com